Updated on 09/02/2026

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Harissa of Cap Bon El Manar – Authentic and Spicy - <p><strong>El Manar Cap Bon Harissa</strong> is much more than a hot sauce: it is the symbol of Tunisian terroir. It is prepared from Cap Bon red chili peppers, garlic, caraway, and coriander, following an ancestral artisanal recipe passed down through generations.</p><p><strong>History and Heritage of Tunisian Harissa</strong></p><p>Born in the 17th century in the coastal plains of Cap Bon, harissa has always accompanied Tunisian meals, bringing warmth, intensity, and character to every dish. Mixed with a drizzle of extra virgin olive oil, it reveals its full aromatic power.</p><p><strong>UNESCO Intangible Cultural Heritage — 2022</strong></p><p>In 2022, Tunisian harissa was officially inscribed on the UNESCO Intangible Cultural Heritage of Humanity list, consecrating its role as a symbol of conviviality, identity, and Mediterranean savoir-faire.</p>

Harissa of Cap Bon El Manar – Authentic and Spicy

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Price: €0.45

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  • Detailed description
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Detailed description

El Manar Cap Bon Harissa is much more than a hot sauce: it is the symbol of Tunisian terroir. It is prepared from Cap Bon red chili peppers, garlic, caraway, and coriander, following an ancestral artisanal recipe passed down through generations.

History and Heritage of Tunisian Harissa

Born in the 17th century in the coastal plains of Cap Bon, harissa has always accompanied Tunisian meals, bringing warmth, intensity, and character to every dish. Mixed with a drizzle of extra virgin olive oil, it reveals its full aromatic power.

UNESCO Intangible Cultural Heritage — 2022

In 2022, Tunisian harissa was officially inscribed on the UNESCO Intangible Cultural Heritage of Humanity list, consecrating its role as a symbol of conviviality, identity, and Mediterranean savoir-faire.

More info

  • Main Ingredients: Dried red chili peppers (Cap Bon), fresh garlic, ground caraway, ground coriander, salt.
  • Manufacturing Method: Grinding and blending of chili peppers with spices using a traditional process that preserves essential oils.
  • Additives Free: No artificial colorings, no chemical preservatives, no added flavors.

Exhibitor

Exhibitor

MANARTHON

EL MANAR exports certified Tunisian seafood and harissa globally, blending Mediterranean flavors with high international quality standards.

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Brand

Brand

EL MANAR HARISSA

El Manar Cap Bon Harissa is much more than a hot sauce: it is the symbol of Tunisian terroir. It is prepared from Cap Bon red chili peppers, garlic, caraway, and coriander, following an ancestral artisanal recipe passed down through generations.

History and Heritage of Tunisian Harissa

Born in the 17th century in the coastal plains of Cap Bon, harissa has always accompanied Tunisian meals, bringing warmth, intensity, and character to every dish. Mixed with a drizzle of extra virgin olive oil, it reveals its full aromatic power.

UNESCO Intangible Cultural Heritage — 2022

In 2022, Tunisian harissa was officially inscribed on the UNESCO Intangible Cultural Heritage of Humanity list, consecrating its role as a symbol of conviviality, identity, and Mediterranean savoir-faire.